{"id":14646,"date":"2025-03-11T14:42:50","date_gmt":"2025-03-11T13:42:50","guid":{"rendered":"https:\/\/www.freecorpus.fr\/pilates-gym-posturale\/?p=14646"},"modified":"2025-03-11T15:14:02","modified_gmt":"2025-03-11T14:14:02","slug":"elementor-14646","status":"publish","type":"post","link":"https:\/\/www.freecorpus.fr\/pilates-gym-posturale\/en\/elementor-14646\/","title":{"rendered":"Dance to express our multidirectional abilities."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14646\" class=\"elementor elementor-14646\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-531305fb e-flex e-con-boxed e-con e-parent\" data-id=\"531305fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fbce4f0 e-con-full e-flex e-con e-child\" data-id=\"fbce4f0\" data-element_type=\"container\" 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href=\"https:\/\/www.freecorpus.fr\/pilates-gym-posturale\/2025\/03\/dance-therapy-biomechanics-wellbeing\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Lire en fran\u00e7ais\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 512 356.18\"><path fill=\"#E1000F\" d=\"M345.04 0h139C499.44.1 512 12.72 512 28.13v299.91c0 15.47-12.65 28.13-28.13 28.14H345.04V0zM15.11 352.95zm-9.54-8.15z\"><\/path><path fill=\"#fff\" d=\"M27.96 0h317.08v356.18H27.98C12.57 356.09 0 343.46 0 328.04V28.14C0 12.72 12.56.1 27.96 0z\"><\/path><path fill=\"#273375\" d=\"M27.96 0h138.99v356.18H28c-15.42-.08-28-12.71-28-28.14V28.14C0 12.72 12.56.1 27.96 0z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.freecorpus.fr\/pilates-gym-posturale\/2025\/03\/dance-therapy-biomechanics-wellbeing\/\" >\n\t\t\t\t\t\t\tLire en fran\u00e7ais\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26d517f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"26d517f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance to express our multidirectional abilities.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e14eda elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e14eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb54cc7 elementor-widget elementor-widget-post-info\" data-id=\"bb54cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b0a4bcd elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Par :<\/span>\n\t\t\t\t\t\t\t\t\t\tFreecorpus\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8fa438a elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>11 mars 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd4f01 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8cd4f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c028ed elementor-widget elementor-widget-text-editor\" data-id=\"5c028ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As a graduate of CNSMDL, a recognized Master\u2019s program (bac+5) that requires an entrance exam, I have had the opportunity to deeply immerse myself in the world of dance. Holding a State Diploma as a Dance Teacher, I have also taught in Conservatories. However, my trajectory changed when I realized the abuse that choreographic artists endure in the professional sector IN France, often treated as mere poorly compensated objects. This awakening naturally led me to create Free Corpus, a space dedicated to the flourishing of kinesthetic intelligences through biomechanical, danced, and creative work. For over 30 years, I have been exploring and sharing this passion, fueled by respect, rigor, kindness, and love for my students.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f938bba elementor-widget elementor-widget-video\" data-id=\"f938bba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=KtlLq1FA3tQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd28a7c elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"dd28a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h3 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dd28a7c\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dd28a7c\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__dd28a7c\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7b425 elementor-widget elementor-widget-heading\" data-id=\"7a7b425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The contributions of biomechanists Odile Rouquet and Blandine Calais Germain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211b6eb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"211b6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cdaa7a elementor-widget elementor-widget-text-editor\" data-id=\"9cdaa7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dance has seen the emergence of prominent figures such as Odile Rouquet and Blandine Calais Germain, who have revolutionized our understanding of movement. Their work has not only enriched my own knowledge but has also formed a solid foundation for many body educators, physiotherapists, and osteopaths. Their scientific approach has uncovered the subtleties of movement, thus influencing generations of choreographic artists. In contexts like my performances at the Opera or the Corum in Montpellier, the regular presence of physiotherapists has testified to the interconnection between art and science, with the study and collaboration with choreographic artists providing valuable contributions to the field of rehabilitation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c84a2 elementor-widget elementor-widget-heading\" data-id=\"c4c84a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A space for everyone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3cd7e0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e3cd7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8db11 elementor-widget elementor-widget-text-editor\" data-id=\"2d8db11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Leveraging my experience, I have created training sessions that transcend simple gym workouts, blending movement influenced by dance, Pilates, and biomechanics. These sessions welcome those who feel uncomfortable in their bodies, offering them the opportunity to access the well-being provided by movement, without needing to dance or engage in traditional sports. This underscores the importance of developing each individual&rsquo;s body and kinesthetic intelligence, according to their possibilities.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">I find it unacceptable to distance choreographic artists from the therapeutic and sports worlds, especially since they are already leading dance therapy workshops in nursing homes and hospitals. Studies show that these interactions with dance bring tangible benefits to both the physical and psychological health of participants. Dance therapy sessions have proven effective in reducing anxiety and depression, thereby improving the overall well-being of patients.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc0e54 elementor-widget elementor-widget-heading\" data-id=\"fcc0e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Towards a transforming world<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b8f5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62b8f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d82aec3 elementor-widget elementor-widget-text-editor\" data-id=\"d82aec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Expert choreographic artists represent an invaluable creative resource capable of enriching fields as varied as sports, medicine, and new technologies. Their expertise in movement analysis and research can transform our approach to health and well-being. By integrating these talents into sports and medical initiatives, we foster a fertile exchange that benefits everyone.<\/span><\/p><p><span style=\"font-weight: 400;\">In conclusion, I strongly encourage you to join me for an in-depth exploration of the new dimensions represented by the PPPH techniques, Slide Floor FC, and In&rsquo;M. Together, we can discover the immeasurable benefits they offer and enrich our experiences. Our collaboration could mark the beginning of a transformative journey. Please feel free to contact me for more information and to embark on this enriching path together.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lire en fran\u00e7ais As a graduate of CNSMDL, a recognized Master\u2019s program (bac+5) that requires an entrance exam, I have had the opportunity to deeply immerse myself in the world of dance. Holding a State Diploma as a Dance Teacher, I have also taught in Conservatories. However, my trajectory changed when I realized the abuse [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":14104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[510],"tags":[],"class_list":["post-14646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dance to express our multidirectional abilities. - Pilates et Yoga \u00e0 Vincennes<\/title>\n<meta name=\"description\" content=\"Discover how Dance Therapy, biomechanics, and Pilates improve physical and mental well-being. 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